“Never get so busy making a living
that you forget to make a life.”
Those wise words come from Dolly Parton … and helped inspire the creation of my …
TIME FREEDOM JOURNAL
The Time Freedom Journal will help you to:
DETERMINE YOUR GOALS
ADOPT A GROWTH MINDSET
RECOGNISE YOUR BURNOUT TRIGGERS ... SO YOU CAN AVOID THEM
CREATE A VISION BOARD
IDENTIFY WHAT GIVES YOU MEANING AND WHAT'S DRAINING YOU
BREAK THOSE GOALS DOWN INTO MANAGEABLE TASKS
IDENTIFYING THAT ONE THING THAT WILL HELP YOUR BUSINESS MOVE FORWARD EACH WEEK
TRACKS YOUR SELF CARE ROUTINE (BECAUSE YOU NEED TO TAKE CARE OF YOU ABOVE ANYONE AND ANYTHING ELSE)
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Tracy’s approach effectively aligns your goals with your thoughts and business and personal journeys. It’s a 360-degree approach that encourages self-reflection and leads to compelling outcomes rather than just creating another endless list of goals that can fall by the wayside.
Beverly Chappell, Thoughts Matter (NLP Master Practitioner & Hypnotherapist)
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This journal is an entirely different approach as it addresses mindset alongside tracking your goals. I’m ‘the master’ at deciding on my goals for the year (the easy bit!) and then forgetting them a few weeks later. I don’t think I will anymore!
Karena Hill, CEO, The MOT Group
Once you’ve identified your starting point and decided on your goals, your Time Freedom Journal helps you track them with weekly and monthly check-ins.
This journal will be a super effective tool on your goal-achieving journey.
Bonuses
So … because seeing is believing, I’m sharing a sneak peek into my journal! 🎧✨
Most importantly, the Time Freedom Journal helps you monitor and build your self-esteem. Because you MUST believe in yourself and know that “You’ve got this”. And, of course, there’s plenty of space for notes and doodles!!